MY JOURNEY IN YOGA

Hello, my name is Miriam. Yoga has been a part of my life for many years. I have been teaching yoga for 10 years, after completing four years of training at the French Yoga School of Provence, where I studied the yoga of TKV Desikachar. His individualized and respectful approach has profoundly influenced my teaching. Over the years, I have continued to deepen my knowledge through various specialized training programs, always striving to offer teaching that is authentic, accessible, and tailored to each person.

Among these trainings, my training with Dr. Bernadette de Gasquet holds a particularly important place in my approach. Her work on breathing, posture, body positioning, and respecting physiology profoundly informs my teaching methods, especially in supporting women before, during, and after childbirth.

YOUR JOURNEY STARTS HERE

Whether you wish to discover yoga, deepen your practice, reconnect with your body more gently, or simply offer yourself some time for yourself, I will guide you with attentive listening, kindness, and a deeply personalized approach. Each person is unique, and each practice can be adapted to your needs, your pace, and your story. I would be delighted to meet you and create with you a space where you can breathe, reconnect with yourself, and find your balance. Please feel free to contact me to discuss your needs and discover the support that's right for you.