Yoga for Teens - Ages 11 to 16
A space to move, breathe, laugh, refocus and simply be yourself.
Service Description
I offer in-home sessions for up to 6 teenagers. I will provide a practice tailored to adolescents, combining yoga, breathing exercises, relaxation, movement, and playful activities. I place great importance on listening and adapting to each individual: every young person is welcomed with their unique personality, energy level, and current needs. The session may incorporate Laughter Yoga exercises and end with a creative and joyful activity, in the spirit of the Holi festival. The goal is for everyone to leave feeling more relaxed, more present, and above all, with a smile. The price includes travel within a 20 km radius of Carpentras. For travel beyond 20 km, please contact me before booking to discuss any additional travel fees.