Postnatal Yoga at Home

Service Description

I offer in-home yoga sessions tailored to the postnatal period, gently supporting your body through the changes after pregnancy. The session combines adapted movements, breathing exercises, mobility, and relaxation, respecting your pace and sensations. Your baby can remain with you and under your supervision during the session, in a nurturing and pressure-free environment. The price includes travel within a 20 km radius of Carpentras. For travel beyond 20 km, please contact me before booking to discuss any additional travel fees.